Rest & Sleep
Explore Sleep Reset 21Sleep Reset 21
A guided 21-day TCM-inspired wellness program designed to help users build healthier rest rhythms, calm the body, and support more restorative sleep habits.
App directory
Guided Wellness Apps, Built With Expert Input
Nuvantha’s directory will grow into a global home for expert-created wellness programs. Version 1 begins with focused TCM-inspired self-care journeys.
Rest & SleepStress & TensionEnergy & RecoveryWomen’s WellnessDigestive BalanceExecutive Wellness
Stress & Tension
Explore Tension Release 21Tension Release 21
A guided 21-day TCM-inspired wellness program designed to help users release daily tension, regulate stress patterns, and reconnect with the body through practical self-care.
Future Directory
Placeholder areas are ready for future app collections, expert profiles, partner programs, and curated wellness pathways as Nuvantha expands.
More Apps
Upcoming app cards can be added by category.
Expert Profiles
Profiles can highlight credentials, focus areas, and collaboration history.
Partner Programs
Organisation-specific programs can be presented for teams and communities.