Rest & Sleep
Sleep Reset 21
A guided 21-day TCM-inspired wellness program supporting calmer rest preparation, body awareness, and restorative rest habits at a time that fits each user's life and schedule.
App directory
Expert-Led Apps and Digital Knowledge Products
NuvAntha's directory will grow into a global home for expert-created apps, guided learning journeys, wellness programs, and structured knowledge products. Version 1 begins with two founder programs.
Rest & SleepStress & TensionEnergy & RecoveryWomen's WellnessDigestive BalanceExecutive WellnessKnowledge LibrariesProfessional Learning
Available Programs
These first programs demonstrate how expert knowledge can become structured app journeys with clear positioning and guided practice. Current working versions are hosted through Studio first.
Stress & Tension
Tension Release 21
A guided 21-day TCM-inspired wellness program supporting daily tension release, stress regulation habits, and reconnection with the body through practical self-care.
Future Directory
NuvAntha is being prepared for a larger directory of expert-created apps, partner programs, knowledge libraries, and organisation-ready learning experiences.
Expert Apps
Apps created from credible professional knowledge, manuscripts, courses, research, and domain frameworks.
Expert Profiles
Profiles can highlight credentials, fields of expertise, app contributions, publications, and collaboration history.
Knowledge Products
Future offerings can include guided programs, AI-assisted knowledge assistants, professional libraries, and institutional packages.